Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Herbed Pearl Couscous and Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 58 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A flavorful and easy-to-make dish featuring tender salmon fillets paired with herbed pearl couscous. This recipe balances savory herbs, garlic, and a hint of lemon zest to create a delightful and healthy meal in just 30 minutes.


Ingredients

Scale

Salmon

  • 2 salmon fillets (6 oz each)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon lemon zest (optional)

Herbed Pearl Couscous

  • 1 cup pearl couscous
  • 2 cups vegetable broth (or water)
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon paprika
  • Salt and pepper, to taste
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon lemon juice


Instructions

  1. Prepare the salmon: Pat the salmon fillets dry and brush them with 1 tablespoon olive oil. Season both sides with salt, pepper, garlic powder, dried thyme, and optional lemon zest. Set aside.
  2. Cook the pearl couscous: In a medium saucepan, heat 1 tablespoon olive oil over medium heat. Add the minced garlic, dried thyme, and paprika, sautéing briefly until fragrant, about 1 minute. Add the pearl couscous and stir to coat with the oil and spices. Pour in the vegetable broth (or water), bring to a boil, then reduce heat to low. Cover and simmer for about 10 minutes, or until the couscous is tender and liquid is absorbed.
  3. Cook the salmon fillets: While the couscous cooks, heat a non-stick skillet over medium-high heat. Place the salmon fillets skin-side down and cook for about 4-5 minutes without moving, until the skin is crisp and the salmon is cooked halfway through. Flip the fillets and cook for another 3-4 minutes, or until desired doneness is reached.
  4. Finish the couscous: Once the couscous is cooked, remove from heat and stir in chopped fresh parsley and lemon juice. Adjust seasoning with salt and pepper to taste.
  5. Serve: Plate the herbed pearl couscous alongside the cooked salmon fillets. Garnish with additional parsley or lemon wedges if desired. Enjoy your nutritious and delicious meal!

Notes

  • You can substitute vegetable broth with chicken broth for a richer flavor.
  • If you prefer, bake the salmon in a preheated oven at 400°F (200°C) for 12-15 minutes instead of pan-searing.
  • For a spicier version, add a pinch of cayenne pepper to the couscous while cooking.
  • Make sure not to overcook salmon to keep it moist and tender.
  • Leftover couscous can be stored in an airtight container in the refrigerator for up to 3 days.