Description
This Keto Bacon Cheeseburger Casserole is a delicious low-carb twist on classic cheeseburgers, combining ground beef, crispy bacon, gooey cheddar cheese, and a creamy egg mixture baked to perfection. Perfect for a hearty, satisfying meal that fits into a ketogenic lifestyle.
Ingredients
Scale
Meat and Cheese
- 1 pound ground beef
- ½ pound bacon, cooked and chopped
- 1 cup shredded cheddar cheese
Condiments and Seasonings
- 2 Tbsp sugar-free ketchup
- 2 Tbsp yellow mustard
- 1 Tbsp dried onion flakes
- 1 Tbsp ranch dressing mix
Egg Mixture
- 4 large eggs
- ½ cup milk (or heavy cream)
- ½ cup sour cream
Instructions
- Preheat the oven: Preheat your oven to 350ºF (175ºC). Lightly spray an 8×8-inch or 11×7-inch baking pan with cooking spray to prevent sticking.
- Cook the ground beef: In a skillet over medium heat, cook the ground beef until it is no longer pink, breaking it up as it cooks. Drain off any excess fat to keep the dish from being greasy.
- Mix the beef with other ingredients: In a bowl, combine the cooked ground beef, cooked and chopped bacon, sugar-free ketchup, yellow mustard, dried onion flakes, and ranch dressing mix. Spread this mixture evenly in the bottom of the prepared baking pan. Then sprinkle the shredded cheddar cheese evenly over the top.
- Prepare the egg mixture: In a separate bowl, whisk together the eggs, milk (or heavy cream), and sour cream until smooth and combined.
- Assemble and bake: Pour the egg mixture evenly over the beef and cheese layer in the pan. Place the pan in the preheated oven and bake uncovered for 30 to 35 minutes, or until the casserole is set and the top is slightly golden.
Notes
- You can substitute heavy cream for milk to increase the fat content and richness for a stricter keto diet.
- Ensure bacon is cooked crisp but not burnt; it adds great texture.
- Use sugar-free ketchup to keep the dish low-carb and keto-friendly.
- The casserole can be stored in the refrigerator for up to 3 days and reheated for a quick meal.
- Customize seasoning with additional spices like garlic powder or paprika if desired.
