If you have been searching for a delightful, low-carb treat that feels just like the real deal, then this Keto Garlic Rolls Recipe will absolutely become your new favorite. These rolls offer that perfect balance of fluffy, cheesy goodness with a garlicky buttery finish that melts in your mouth, all while staying friendly to your keto lifestyle. Whether you’re new to keto or a seasoned pro, these rolls will satisfy your bread cravings without any guilt, making your meal feel truly special.
Ingredients You’ll Need
This Keto Garlic Rolls Recipe relies on a handful of simple but powerhouse ingredients that work together to create the perfect texture and flavor. Each ingredient plays an essential role, from the stretch and creaminess of mozzarella to the nutty almond flour that keeps these rolls keto-friendly.
- Shredded mozzarella cheese: Provides a melty, stretchy base that holds the dough together and gives moisture.
- Cream cheese (softened): Adds rich creaminess and helps lighten the dough’s texture.
- Eggs (room temperature): Act as a binder while adding a subtle fluffiness to the rolls.
- Almond flour: A keto-approved flour substitute that gives a light, slightly nutty flavor and structure.
- Baking powder: A leavening agent that helps the rolls rise and become fluffy.
- Onion powder: Adds a touch of subtle sweetness and depth to the flavor profile.
- Garlic powder: Boosts the savory garlic element throughout the roll.
- Salt and pepper: Essential seasonings that enhance and balance the taste.
- Unsalted butter (melted): Used for brushing on top, it imparts rich buttery flavor and helps the rolls brown beautifully.
- Garlic clove (crushed): Fresh garlic that intensifies the aroma and garlicky punch.
- Grated parmesan cheese: For a savory, slightly crispy topping that elevates the rolls.
How to Make Keto Garlic Rolls Recipe
Step 1: Prepare Your Oven and Baking Sheet
Start by preheating your oven to 400°F. Line a baking sheet with parchment paper to ensure your rolls won’t stick and to make cleanup a breeze. This simple prep sets the foundation for a perfect bake.
Step 2: Melt the Cheeses
Combine shredded mozzarella cheese with softened cream cheese in a microwave-safe bowl and heat on high until the cheeses melt together. Stir until smooth and creamy—this cheese blend is the magic binder that creates the soft, chewy texture of your rolls.
Step 3: Mix in Eggs and Dry Ingredients
Add the room temperature eggs to the melted cheese mixture and stir well to combine. Next, fold in all the dry ingredients: almond flour, baking powder, onion powder, garlic powder, salt, and pepper. Mixing these in gradually ensures even seasoning and structure without lumps.
Step 4: Shape Your Rolls
Using a large cookie scoop or spoon, portion the dough into balls and arrange them evenly spaced on the prepared baking sheet. This helps each roll bake uniformly and form those perfect golden tops.
Step 5: Add Garlic Butter and Parmesan Topping
In a small bowl, mix melted butter with crushed garlic to create a fragrant garlic butter. Brush this mixture generously over the tops of each dough ball, then sprinkle with grated parmesan cheese for an irresistible topping that will crisp up in the oven.
Step 6: Bake and Finish
Bake the rolls in your preheated oven for 14 to 16 minutes until golden brown and puffed. As soon as they come out, brush them again with any leftover garlic butter for that extra sheen and flavor boost. Your kitchen will smell heavenly!
How to Serve Keto Garlic Rolls Recipe
Garnishes
A sprinkle of fresh chopped parsley or basil not only adds a pop of vibrant color but also a refreshing contrast to the rich garlic butter flavor. You can also toss on a pinch of crushed red pepper flakes if you like a little heat.
Side Dishes
These rolls pair beautifully with hearty soups, like creamy tomato basil or a zesty keto chili. They also complement salads, roasted vegetables, or a rich cheesy casserole, making your meal feel indulgent and complete.
Creative Ways to Present
Serve the rolls stacked high in a bread basket lined with a cozy, linen napkin to keep them warm. Or, arrange them on a wooden board alongside herb-infused dipping oils or keto-friendly marinara sauce for a fun communal experience everyone will love.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Keeping them sealed helps maintain their moisture so they stay soft and tasty.
Freezing
These garlic rolls freeze wonderfully! Simply wrap them individually in plastic wrap and place in a freezer-safe bag. When ready to eat, thaw overnight in the fridge for the best texture and flavor.
Reheating
Reheat your rolls in a toaster oven or conventional oven at 350°F for 5 to 7 minutes. This method revives their crisp exterior and melted, fluffy interior perfectly—microwaving tends to make them chewy, so avoid that if you can!
FAQs
Can I use a different type of cheese?
While mozzarella and cream cheese are ideal for the right texture, you can try substituting with provolone or a mild gouda, keeping in mind it might slightly alter the flavor and consistency.
Are these rolls completely gluten-free?
Yes! Using almond flour instead of wheat flour makes these rolls both keto and gluten-free, perfect for those with gluten sensitivities or celiac disease.
Can I add herbs or spices to the dough?
Absolutely! Fresh or dried herbs like rosemary, thyme, or even a pinch of smoked paprika can add an exciting twist to the flavor profile without compromising the classic garlic buttery taste.
Is it necessary to use room temperature eggs?
Room temperature eggs help the cheese mixture incorporate smoothly without clumping. If you forget, you can gently warm the eggs for a few seconds to take the chill off.
Can I make these rolls dairy-free?
This recipe relies heavily on cheese for its texture, so dairy-free substitutions will be tricky and may not yield the same results. However, experimenting with vegan cheese alternatives could be an option if you’re adventurous.
Final Thoughts
There is nothing quite like the comforting aroma and flavor of fresh garlic rolls, and this Keto Garlic Rolls Recipe lets you enjoy that joy without stepping outside your keto goals. Easy to make, bursting with flavor, and absolutely addictive, these rolls are sure to become your go-to side for any meal. I can’t wait for you to try them and feel the delicious magic for yourself!
Print
Keto Garlic Rolls Recipe
- Prep Time: 10 minutes
- Cook Time: 14-16 minutes
- Total Time: 24-26 minutes
- Yield: 9 servings
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
These Keto Garlic Rolls are a delicious low-carb alternative to traditional bread rolls, perfect for those following a ketogenic diet. Made with mozzarella, cream cheese, and almond flour, they are soft, cheesy, and packed with garlic flavor. Ready in just 20 minutes, these rolls make a great side for any meal or a tasty snack on their own.
Ingredients
Cheese Blend
- 1½ cups shredded mozzarella cheese
- 3 oz cream cheese, softened
- ¼ cup grated parmesan cheese
Dry Ingredients
- 1 cup + 2 Tbsp almond flour
- 1½ tsp baking powder
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
Other Ingredients
- 2 large eggs, room temperature
- 3 Tbsp unsalted butter, melted
- 1 garlic clove, crushed
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking.
- Melt Cheese: In a microwave-safe bowl, combine shredded mozzarella and softened cream cheese. Microwave on high until melted, stirring well until smooth and fully combined.
- Mix Dough: Add the room temperature eggs to the cheese mixture and mix well. Stir in all the dry ingredients: almond flour, baking powder, onion powder, garlic powder, salt, and black pepper, until a dough forms.
- Shape Rolls: Use a large cookie scoop to portion the dough into evenly sized balls. Place them spaced evenly on the prepared baking sheet.
- Prepare Garlic Butter: In a small bowl, combine the melted butter with the crushed garlic. Brush this garlic butter generously over the tops of each roll, then sprinkle with grated parmesan cheese for extra flavor.
- Bake Rolls: Place the tray in the oven and bake the rolls for 14 to 16 minutes, or until they are golden brown and cooked through.
- Finish and Serve: Once baked, brush the rolls with any remaining garlic butter while still warm, to enhance the garlic flavor and keep them moist. Serve immediately.
Notes
- Ensure the cream cheese is softened to help with melting and mixing smoothly.
- Using room temperature eggs helps the dough combine better without cooling the cheese mixture.
- To get evenly sized rolls, use a cookie scoop for consistency in cooking time and appearance.
- For extra garlic flavor, you can add more minced garlic to the butter or sprinkle some extra garlic powder over the rolls before baking.
- These rolls are best enjoyed fresh but can be stored in an airtight container and warmed before serving.
