Description
Delicious and nutritious Pumpkin Protein Balls are an easy no-bake snack packed with wholesome ingredients like oats, pumpkin puree, almond butter, and vanilla protein powder. Perfect for a quick energy boost or a healthy treat, these bites combine the warm flavors of pumpkin pie spice with natural sweetness.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats (gluten-free, if needed)
- 2 scoops vanilla protein powder
- 1 teaspoon pumpkin pie spice
Wet Ingredients
- ½ cup almond butter
- â…“ cup pumpkin puree
- ¼ cup raw honey (or maple syrup for vegan option)
Instructions
- Mix Ingredients: In a large mixing bowl, combine the rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and raw honey (or maple syrup). Stir thoroughly until all components are fully blended into a uniform mixture.
- Form Balls: Using a small cookie scoop, portion out approximately 22 to 24 small balls. Roll each portion between your hands until you achieve smooth, evenly shaped balls.
- Freeze to Set: Arrange the protein balls on a plate or baking sheet and place them in the freezer for about 10 minutes. This step helps the balls firm up and hold their shape.
- Store Properly: After freezing, transfer the protein balls into an airtight container for storage. Keep them refrigerated or frozen for longer shelf life.
Notes
- Use gluten-free rolled oats to make the recipe gluten-free.
- Maple syrup is a perfect vegan alternative to raw honey.
- These protein balls can be stored in the refrigerator for up to one week or frozen for up to one month.
- Add a pinch of salt if desired to enhance flavor.
- Optionally, roll the formed balls in shredded coconut or chopped nuts for added texture.
